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Our Services

Stability Chair™ and Reformer
4:1 Group (all levels)
50 min
Func L1
Cardio/Flow
All Level
Flow L1
Flow L2
Full Body L1.5
All Level
50 min
[L1] Lower body+core
50 min
Full Body
All Level
50 min
[L1] Upper body + Core
Level 1
50 min
[L2] Upper body + Core
Level 2
50 min
[L2] Lower body+core
Level 2
50 min
Mobility + Flexibility
All Level
50 min
Jump board/ Cardio tramp/ Bosu
All Level
[L1] Obliques + Thighs
Level 1
50 min
[Mandarin]Full Body
All Level
Golf Pilates
All Level
Strength + Flexibility
All Level
Classic Pilates
All Level
New Instructor Group Trial with Stella.
Complimentary group trial session with a new instructor.

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