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Stability Chair™ and Reformer
4:1 Group (all levels)
50 min
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Func L1
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Cardio/Flow
All Level
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Flow L1
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Flow L2
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Full Body L1.5
All Level
50 min
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[L1] Lower body+core
50 min
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Full Body
All Level
50 min
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[L1] Upper body + Core
Level 1
50 min
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[L2] Upper body + Core
Level 2
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[L2] Lower body+core
Level 2
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Mobility + Flexibility
All Level
50 min
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Jump board/ Cardio tramp/ Bosu
All Level
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[L1] Obliques + Thighs
Level 1
50 min
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[Mandarin]Full Body
All Level
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Golf Pilates
All Level
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Strength + Flexibility
All Level
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Balance & Core
All Level
50 min
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GYROKINESIS® Group
All Level
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GYROTONIC® Trial session.
55 min
85 Canadian dollars
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